QQ Chef Horse Gram Dal Podi Mix - Paruppu Podi Rice Mix ( Idly, dosa, Rice )

Health Benefits :  

Horse gram seeds are rich in polyphenols,  flavonoids and proteins – the major antioxidants present in fruits  that makes them so healthy. Lipids in horse gram have been shown to have  anti-ulcer activity due to the presence of phytosterol esters. Raw horse gram seeds have the ability to  reduce high blood sugar following a meal, by slowing down  carbohydrate digestion and reducing insulin resistance by  inhibiting protein-tyrosine phosphatase. This makes it an extra  diabetic-friendly food.

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